My teenage son has been acting out a lot lately, and honestly, I feel like I’m losing control as a parent. My partner and I keep disagreeing on how to handle him, which only makes things worse. Some parents at school suggested family therapy, but I’d like to understand the real advantages first. Could you list the key benefits of group and family sessions?
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I totally get where you’re coming from — my daughter went through a rough patch at 15, and it felt like every conversation turned into a battlefield. What really shifted things for us was family therapy. It wasn’t some instant miracle, but having a neutral space helped us actually hear each other. Group sessions gave her a sense she wasn’t alone, and gave us tools to respond instead of react. It also helped my partner and me get on the same page, which honestly was half the battle. This article breaks down the benefits really well: how group therapy helps — worth a look.