Has anyone heard about using stem cells for faster muscle recovery in bodybuilding? Is it legit or just hype?
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So I was nursing a torn bicep and doing that late-night YouTube rabbit hole thing, looking up “fast recovery after injury.” Somehow ended up reading about stem cell use in bodybuilding. I didn’t expect much, but I clicked through to this blog: https://ways2well.com/blog/stem-cells-for-bodybuilding-muscle-regeneration-breakthroughs. It got me thinking — maybe there's something to this approach. I’ve tried cryotherapy, massage, supplements... but if this tech can actually repair muscle tissue on a deeper level, I’m all ears.