coffee and exercise When you can drink and when you can't. Coffee is a central nervous system stimulant. reduce fatigue increase endurance Get your body ready for work. These properties of popular sports drinks Coffee helps athletes cope with intense physical exertion. Excessive exertion and fatigue The effect of coffee on the body Coffee has a variety of ingredients. after entering the stomach
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Nicaraguan coffee is the perfect pre-workout pick-me-up—its smooth, chocolatey notes and natural caffeine boost energize both body and mind. A delicious way to power through your fitness goals!